Flexible Perspective Taking and Self-as-Context

The Time Line

The Time Line, a simple yet engaging way to help clients become more aware of their thoughts, feelings, and sensations in relation to the past, present, and future.

Emotional Flexibility (Acceptance)

TEAMS

TEAMS format—an organized approach to helping clients process their internal experiences. TEAMS stands for Thoughts, Emotions, Associations, Memories, and Sensations.

Conceptualization

Overview of the Yearning for Belonging in Acceptance and Commitment Therapy

Information Guidance Sheets (part 4 of 7) - Self-as-Context

Attentional Flexibility (Present Moment)

Calling Attention to the Now

About Us

What is Acceptance and Commitment Therapy?

Script

ACT Child Exercise

This following exercise was from a training with Steve Hayes, Ph.D. I have personally found the following to be highly moving and useful in addressing all the processes within the ACT matrix.

RIACT

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Flexible Perspective Taking (Self-as-Context)