Core Concepts

ACT as an Experiential Practice

Exploring Experiential Techniques

About Us

What is Acceptance and Commitment Therapy?

Research

ACT for Coping with Trauma and PTSD

About Us

A Little Background

Back in 2013, I was introduced to some of the concepts and principles of ACT by a close friend of mine as well as a fellow presenter at a conference I was attending.

Clinical

Demystifying the ACT Hexaflex

FACT

What is FACT?

FACT, a streamlined iteration of ACT, is a prominent member of the "third wave" psychotherapies.