Welcome to the Rhode Island Acceptance & Commitment Therapy Training & Resource community!
We are thrilled to have you here and share with you our passion for Acceptance & Commitment Therapy (ACT).
The mission of RIACT is to provide a supportive and educational platform for individuals interested in ACT, whether you're a beginner looking to explore this empowering approach or an experienced practitioner seeking to deepen your understanding.
What is Acceptance & Commitment Therapy (ACT)?
ACT is a third-wave, evidence-based approach to psychotherapy and personal development that empowers individuals to live meaningful and fulfilling lives.
It combines mindfulness strategies with behavioral change techniques to help you connect with your values, overcome challenges, and embrace a life aligned with what truly matters to you.
Benefits of Joining this Community:
By becoming a member of this community, you'll gain updates and announcements of new material along with access to a wide range of valuable resources and benefits designed to enhance your understanding and practice of ACT:
1. ACT Reading Library: Gain access to our growing collection of ACT-related literature. We curate recommended readings, research papers, and books that will deepen your knowledge and skills in ACT.
2. Recommended Readings: Receive guidance on recommended readings tailored to your level and interests, allowing for self-paced learning that suits your needs.
3. ACT Exercise Outlines: Explore practical ACT exercise outlines that you can use in your own life or with clients. These outlines will help you apply ACT principles in real-world scenarios.
4. Audio Discussions: Delve into thought-provoking audio discussions on various ACT topics. Our experts provide insights, tips, and real-life examples to enrich your understanding of ACT.
5. Monthly ACT Process Group (In-person, RI area only): If you're in the Rhode Island area, join our monthly in-person ACT Process Group. Connect with like-minded individuals, share experiences, and engage in meaningful discussions.
6. Monthly Online ACT Group Consultation: For those outside the Rhode Island area or preferring online interactions, our monthly online ACT Group Consultation offers a supportive virtual community to explore ACT concepts, troubleshoot challenges, and grow together.
7. ACT Client Worksheets: Access a library of ACT client worksheets, making it easier to integrate ACT principles into your therapeutic practice or personal development journey.
8. Ask Questions on ACT Topics: Have burning questions about ACT? As a member, you'll have the opportunity to ask questions and receive expert answers to help you navigate your ACT journey effectively.
Join Us Today!
We believe that ACT has the potential to transform lives and are dedicated to making this transformative therapy approach accessible to all who are interested.
Whether you're a therapist, counselor, or simply someone looking to enhance your psychological well-being, we invite you to join our community today.
Together, we can embrace the power of Acceptance & Commitment Therapy to live more meaningful and fulfilling lives.
Thank you for being a part of our journey!
Todd Schmenk, LMHC
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