Pathway: ACT Basics
Pathways

Pathway: ACT Basics

Welcome to the ACT Basics Introduction Pathway, your starting point for understanding Acceptance and Commitment Therapy and the contextual worldview that supports it.
Functional Contextualism (FC): Simple Explanation
Functional

Functional Contextualism (FC): Simple Explanation

Functional Contextualism is a way of understanding why people do what they do by looking at the situation they’re in and the experiences they've had in the past. Instead of just focusing on a single behavior by itself, FC asks questions like: * Where is this happening? * What’
Flex Lab
Flex Lab

Flex Lab

Where ACT Becomes Behavior. Flex Lab is a structured practice space for clinicians who want to deepen skill, confidence, and flexibility using Acceptance and Commitment Therapy (ACT), Functional Contextualism (FC), and Relational Frame Theory (RFT). Rather than passively learning, Flex Lab allows clinicians to practice live, explore real cases, experiment

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