Emotional Flexibility (Acceptance) The Time Line The Time Line, a simple yet engaging way to help clients become more aware of their thoughts, feelings, and sensations in relation to the past, present, and future.
Emotional Flexibility (Acceptance) Ball in a Pool Ball in a Pool metaphor, a powerful way to demonstrate the struggle of trying to control unwanted thoughts and feelings.
Therapeutic Guidelines The Basic Stance of the ACT Therapist The basic psychological stance of the ACT therapist is an especially important factor in providing good treatment.