What is Acceptance and Commitment Therapy?
Overview
Steve Hayes
Functional Contextualism (FC): Simple Explanation
Functional Contextualism is a way of understanding why people do what they do by looking at the situation they’re in and the experiences they’ve had in the past. Instead of just focusing on a single behavior by itself, FC asks questions like: * Where is this happening? * What’s going
RIACT
The Six Yearnings:
What We’re All Really After
RIACT
“Learn Something in One, Derive It in Two, It Falls into the System, and Changes What We Do”
A look at the human learning process
Steve Hayes