When a new client arrives, the first session can feel like a race against the clock. You don’t know if they’ll return after today, yet you want to ensure that their time with you has immediate value. This urgency is heightened with Acceptance and Commitment Therapy (ACT), which, while powerful, can sometimes feel complex or unstructured if not framed carefully. The question becomes: How can you create impact right away, even in a single session?
Why "Next Session" Isn’t Soon Enough
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