I’m a psychologist, researcher, originator of ACT, Relational Frame Theory, and co-developer of Process-Based Therapy. I’ve spent the past four decades studying how to ease human suffering and empower people towards a values-based life.
We tested the moderating influence of psychological flexibility — a fundamental, trainable set of intrapersonal and interpersonal processes that help people manage stressors and strengthen alternative adaptive behaviors — on the
PsychFlex allows you to reach into your clients’ lives, keep them motivated and engaged in between sessions, and help them practice relevant skills to facilitate meaningful change.