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Reimagining Mental Health

Steve Hayes

Reimagining Mental Health

From WEIRD to Wise

Research

From WEIRD to Wise

People Are Not Broken, Only Trapped

Therapeutic Guidelines

People Are Not Broken, Only Trapped

Many individuals walk into therapy feeling broken, weighed down by years of unworkable coping strategies and societal messages that only reinforce their suffering. But the truth is, people are not broken; they are simply trapped in patterns of behavior that no longer serve them.

Yes and No

Exercises

Yes and No

“Learn Something in One, Derive It in Two, It Falls into the System, and Changes What We Do”

Core Concepts

“Learn Something in One, Derive It in Two, It Falls into the System, and Changes What We Do”

ACT BootCamp®

ACT BootCamp®

The Premier 4-Day Training in Acceptance & Commitment Therapy

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